Find your "soulmate" workout and it won't feel routine!
My favorites (all pictures are click-able for more details) :
ABSOLUTELY ESSENTIAL:
My Daily Plan
My daily..er.."routine" (so to speak), as far as fitness and nutrition are concerned, are fairly basic. My morning ALWAYS starts off with Shakeology. If I don't have it for breakfast, I'll have it for lunch, but my day is not complete without it. Upon going about my day, I include a lot of activity: walking around my office every 15 minutes, dancing and playing with the kids I babysit, walking up and down stairs, etc. As far as an official workout goes, my attention span tops out at 45 minutes, so I keep my workouts shorter than that. I like "fun" workouts (versus "no-nonsense" workouts), so I found some that really hold my interest and make me look forward to exercising.
Find your "soulmate" workout and it won't feel routine!
My favorites (all pictures are click-able for more details) :
ABSOLUTELY ESSENTIAL:
Find your "soulmate" workout and it won't feel routine!
My favorites (all pictures are click-able for more details) :
ABSOLUTELY ESSENTIAL:
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